Mike Raquet 15:40 row
3,015
Meters
15:40.1
Time
2:35.9
Pace
162
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 123 |
December 21, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:40.1 | 3,015 | 2:35.9 | 92 | 617 | 162 | 23 | 126 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 24 | 157 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 54 | 24 | 117 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 24 | 119 |
| 15:40.1 | 127 | 2:37.8 | 89 | 606 | 7 | 22 | 114 |
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