Mike Raquet 15:33 row
3,017
Meters
15:33.6
Time
2:34.7
Pace
163
Calories
163
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 122 |
February 11, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.6 | 3,017 | 2:34.7 | 94 | 625 | 163 | 24 | 163 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 | 163 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 24 | 163 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 25 | 163 |
| 15:33.6 | 106 | 2:38.4 | 88 | 602 | 6 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.