Mike Raquet 15:43 row
3,018
Meters
15:43.6
Time
2:36.3
Pace
162
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 122 |
March 07, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:43.6 | 3,018 | 2:36.3 | 92 | 615 | 162 | 23 | 134 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 | 156 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 51 | 23 | 156 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 24 | 116 |
| 15:43.6 | 139 | 2:36.8 | 91 | 612 | 7 | 22 | 111 |
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Workout Graph
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