Mike Raquet 20:37 row
4,018
Meters
20:37.8
Time
2:34.0
Pace
218
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 121 |
May 11, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.8 | 4,018 | 2:34.0 | 96 | 634 | 218 | 24 | 122 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 | 132 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 24 | 106 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 24 | 120 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 26 | 126 |
| 20:37.8 | 125 | 2:31.2 | 101 | 666 | 7 | 22 | 126 |
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Workout Graph
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