Mike Raquet 10:20 row
2,009
Meters
10:20.2
Time
2:34.3
Pace
108
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 122 |
October 17, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.2 | 2,009 | 2:34.3 | 95 | 626 | 108 | 24 | 116 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 114 |
| 10:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 25 | 119 |
| 10:20.2 | 62 | 2:42.9 | 81 | 534 | 3 | 18 | 117 |
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