Mike Raquet 2000m row
2,000
Meters
10:02.7
Time
2:30.6
Pace
100
Calories
91
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 98 |
February 15, 2016 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.7 | 2,000 | 2:30.6 | 102 | 652 | 100 | 24 | 91 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 5 | 28 | 47 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 5 | 25 | 47 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 24 | 72 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 25 | 58 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 5 | 25 | 79 |
| 0:29.1 | 600 | 2:25.5 | 114 | 691 | 5 | 23 | 48 |
| 0:28.6 | 700 | 2:23.0 | 120 | 711 | 5 | 25 | 49 |
| 0:28.7 | 800 | 2:23.5 | 118 | 707 | 5 | 23 | 111 |
| 0:30.0 | 900 | 2:30.0 | 104 | 656 | 5 | 26 | 113 |
| 0:29.9 | 1,000 | 2:29.5 | 105 | 660 | 5 | 24 | 113 |
| 0:31.2 | 1,100 | 2:36.0 | 92 | 617 | 5 | 23 | 110 |
| 0:31.3 | 1,200 | 2:36.5 | 91 | 614 | 5 | 25 | 108 |
| 0:30.9 | 1,300 | 2:34.5 | 95 | 626 | 5 | 23 | 108 |
| 0:31.1 | 1,400 | 2:35.5 | 93 | 620 | 5 | 23 | 108 |
| 0:31.6 | 1,500 | 2:38.0 | 89 | 605 | 5 | 23 | 107 |
| 0:30.1 | 1,600 | 2:30.5 | 103 | 653 | 5 | 24 | 108 |
| 0:31.0 | 1,700 | 2:35.0 | 94 | 623 | 5 | 25 | 111 |
| 0:30.5 | 1,800 | 2:32.5 | 99 | 639 | 5 | 24 | 111 |
| 0:30.2 | 1,900 | 2:31.0 | 102 | 649 | 5 | 24 | 113 |
| 0:30.8 | 2,000 | 2:34.0 | 96 | 629 | 5 | 23 | 114 |
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