Mike Raquet 4:21 row
914
Meters
4:21.4
Time
2:22.9
Pace
42
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 107 |
February 05, 2016 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 914 | 2:22.9 | 120 | 711 | 25 | 128 |
| 1:10.9 | 250 | 2:21.8 | 123 | 722 | 27 | 116 |
| 2:20.5 | 250 | 2:19.2 | 130 | 746 | 26 | 131 |
| 3:32.4 | 250 | 2:23.8 | 118 | 705 | 26 | 132 |
| 4:21.5 | 164 | 2:29.6 | 104 | 659 | 22 | 133 |
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Workout Graph
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