Mike Raquet 1x500m/1:00r row
500
Meters
2:33.2
Time
2:33.2
Pace
27
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 515 |
| Overall Time | 3:33.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 97 |
February 25, 2016 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 23 | |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 23 | |
| r15 |
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Workout Graph
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