Mike Raquet 10:03 row
2,018
Meters
10:03.9
Time
2:29.6
Pace
110
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 123 |
August 10, 2016 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 2,018 | 2:29.6 | 104 | 655 | 110 | 25 | 118 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 | 114 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 120 |
| 10:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 120 |
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