Mike Raquet 1x500m/1:00r row
500
Meters
2:25.2
Time
2:25.2
Pace
27
Calories
101
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:25.2 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 123 |
August 13, 2016 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 27 | 101 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 27 | 101 |
| r14 |
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Workout Graph
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