Mike Raquet 15:08 row
3,012
Meters
15:08.1
Time
2:30.7
Pace
162
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 125 |
August 31, 2016 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,012 | 2:30.7 | 102 | 651 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 25 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 15:08.1 | 24 | 2:48.7 | 73 | 550 | 7 |
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