Mike Raquet 10:12 row
2,019
Meters
10:12.0
Time
2:31.5
Pace
107
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 125 |
September 29, 2016 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.0 | 2,019 | 2:31.5 | 101 | 645 | 21 | 117 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 109 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 121 |
| 10:12.0 | 37 | 2:42.1 | 82 | 582 | 15 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.