Mike Raquet 10:04 row
2,021
Meters
10:04.0
Time
2:29.4
Pace
109
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 126 |
September 29, 2016 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,021 | 2:29.4 | 105 | 660 | 24 | 108 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 103 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 111 |
| 10:04.0 | 10 | 3:20.0 | 44 | 450 | 111 |
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Workout Graph
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