Mike Raquet 5:00 row
1,014
Meters
5:00.4
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 125 |
September 08, 2016 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.4 | 1,014 | 2:28.1 | 108 | 670 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 |
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Workout Graph
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