Mike Raquet 10:12 row
2,019
Meters
10:12.9
Time
2:31.7
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 125 |
December 30, 2016 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.9 | 2,019 | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 25 |
| 10:12.9 | 39 | 2:45.3 | 77 | 566 | 14 |
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Workout Graph
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