Mike Raquet 500m row
500
Meters
2:09.1
Time
2:09.1
Pace
29
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 118 |
May 13, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 859 | 29 | 126 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 31 | 99 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 31 | 119 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 28 | 133 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 27 | 140 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 | 142 |
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Workout Graph
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