Mike Raquet 2000m row
2,000
Meters
9:39.2
Time
2:24.8
Pace
110
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 117 |
October 23, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 110 | 24 | 130 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 28 | 25 | 130 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 28 | 24 | 133 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 27 | 25 | 130 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 685 | 27 | 25 | 130 |
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Workout Graph
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