Mike Raquet 5:07 row
1,078
Meters
5:07.8
Time
2:22.7
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 111 |
March 11, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,078 | 2:22.7 | 120 | 713 | 23 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 25 |
| 4:44.0 | 500 | 2:23.0 | 120 | 711 | 24 |
| 5:07.8 | 78 | 2:32.5 | 99 | 639 | 20 |
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Workout Graph
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