Mike Raquet 3:16 row
683
Meters
3:16.3
Time
2:23.7
Pace
28
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 111 |
March 28, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 683 | 2:23.7 | 118 | 705 | 23 | 118 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 24 | 117 |
| 3:16.4 | 183 | 2:29.4 | 105 | 660 | 22 | 119 |
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Workout Graph
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