Mike Raquet 9:00 row
2,005
Meters
9:00.9
Time
2:14.8
Pace
118
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 112 |
December 14, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,005 | 2:14.8 | 143 | 790 | 25 | 132 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 26 | 123 |
| 8:56.0 | 1,000 | 2:13.5 | 147 | 806 | 25 | 137 |
| 8:58.5 | 5 | 4:10.0 | 22 | 377 | 137 |
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Workout Graph
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