Mike Raquet 2000m row
2,000
Meters
8:58.8
Time
2:14.7
Pace
117
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 110 |
December 15, 2018 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.8 | 2,000 | 2:14.7 | 143 | 781 | 117 | 24 | 136 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 26 | 129 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 24 | 134 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 768 | 29 | 24 | 139 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 24 | 142 |
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Workout Graph
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