Mike Raquet 24:38 row
5,006
Meters
24:38.6
Time
2:27.6
Pace
275
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 110 |
December 17, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.6 | 5,006 | 2:27.6 | 109 | 673 | 23 | 117 |
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 23 | 114 |
| 19:39.7 | 2,000 | 2:28.0 | 108 | 671 | 23 | 118 |
| 24:36.4 | 1,006 | 2:27.4 | 109 | 675 | 23 | 121 |
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