Mike Raquet 23:43 row
5,010
Meters
23:43.5
Time
2:22.0
Pace
284
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 111 |
December 18, 2018 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.5 | 5,010 | 2:22.0 | 122 | 720 | 23 | 133 |
| 9:34.3 | 2,000 | 2:23.5 | 118 | 706 | 23 | 123 |
| 18:57.3 | 2,000 | 2:20.7 | 126 | 731 | 23 | 135 |
| 23:39.7 | 1,010 | 2:19.8 | 128 | 740 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.