Mike Raquet 14:37 row
3,009
Meters
14:37.9
Time
2:25.8
Pace
167
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 111 |
December 18, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.9 | 3,009 | 2:25.8 | 113 | 688 | 23 | 132 |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 23 | 123 |
| 9:42.3 | 1,000 | 2:25.1 | 114 | 693 | 23 | 130 |
| 14:24.3 | 1,000 | 2:21.0 | 125 | 729 | 24 | 138 |
| 14:28.2 | 9 | 3:36.6 | 34 | 418 | 138 |
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Workout Graph
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