Mike Raquet 12:24 row
2,690
Meters
12:24.0
Time
2:18.2
Pace
156
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 110 |
December 29, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.0 | 2,690 | 2:18.2 | 132 | 755 | 156 | 22 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 58 | 22 |
| 9:10.4 | 1,000 | 2:17.8 | 134 | 760 | 58 | 22 |
| 12:19.4 | 690 | 2:16.9 | 136 | 768 | 40 | 22 |
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