Mike Raquet 3:20 row
676
Meters
3:20.7
Time
2:28.4
Pace
36
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 111 |
January 18, 2019 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 676 | 2:28.4 | 107 | 668 | 22 |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 23 |
| 3:18.1 | 176 | 2:28.2 | 107 | 669 | 21 |
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