Mike Raquet 3:06 row
654
Meters
3:06.1
Time
2:22.2
Pace
36
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 109 |
January 19, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.1 | 654 | 2:22.2 | 122 | 718 | 22 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 24 |
| 3:03.5 | 154 | 2:21.5 | 123 | 724 | 21 |
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Workout Graph
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