Mike Raquet 15:03 row
3,139
Meters
15:03.2
Time
2:23.8
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 121 |
February 10, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.2 | 3,139 | 2:23.8 | 118 | 704 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:03.2 | 8 | 3:20.0 | 44 | 450 |
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