Mike Raquet 22:03 row
4,676
Meters
22:03.2
Time
2:21.4
Pace
264
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 120 |
February 14, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.2 | 4,676 | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 |
| 22:03.2 | 441 | 2:19.6 | 128 | 741 | 23 |
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Workout Graph
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