Mike Raquet 10000m row
10,000
Meters
47:38.7
Time
2:22.9
Pace
564
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 99 |
August 15, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.7 | 10,000 | 2:22.9 | 120 | 712 | 24 | 130 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 24 | 113 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 716 | 24 | 126 |
| 9:39.2 | 6,000 | 2:24.8 | 115 | 696 | 24 | 131 |
| 9:27.9 | 8,000 | 2:21.9 | 122 | 720 | 24 | 138 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.