Mike Raquet 10000m row
10,000
Meters
46:04.7
Time
2:18.2
Pace
579
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 99 |
August 17, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.7 | 10,000 | 2:18.2 | 132 | 756 | 24 | 135 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 24 | 124 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 755 | 24 | 128 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 24 | 136 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 759 | 24 | 141 |
| 9:10.4 | 10,000 | 2:17.6 | 134 | 762 | 24 | 149 |
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Workout Graph
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