Mike Raquet 15:09 row
3,224
Meters
15:09.0
Time
2:20.9
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 99 |
August 18, 2019 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.0 | 3,224 | 2:20.9 | 125 | 729 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 15:09.0 | 29 | 2:35.1 | 94 | 622 | 13 |
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Workout Graph
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