Mike Raquet 20:28 row
4,287
Meters
20:28.1
Time
2:23.2
Pace
243
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 97 |
August 23, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 4,287 | 2:23.2 | 119 | 709 | 23 | 135 |
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 24 | 127 |
| 18:57.8 | 2,000 | 2:23.0 | 120 | 711 | 24 | 140 |
| 20:19.7 | 287 | 2:22.6 | 120 | 714 | 23 | 139 |
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Workout Graph
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