Mike Raquet 25:06 row
5,187
Meters
25:06.3
Time
2:25.1
Pace
288
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 96 |
August 23, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,187 | 2:25.1 | 114 | 693 | 23 | 133 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 117 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 132 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 137 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 137 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 | 140 |
| 25:06.3 | 19 | 2:45.7 | 77 | 564 | 10 | 139 |
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Workout Graph
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