Mike Raquet 10000m row
10,000
Meters
47:07.6
Time
2:21.3
Pace
569
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 97 |
August 25, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:07.6 | 10,000 | 2:21.3 | 124 | 724 | 569 | 24 | 139 |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 757 | 116 | 25 | 133 |
| 9:06.6 | 4,000 | 2:16.6 | 137 | 770 | 117 | 24 | 138 |
| 9:22.2 | 6,000 | 2:20.5 | 126 | 729 | 114 | 24 | 139 |
| 9:40.6 | 8,000 | 2:25.1 | 114 | 688 | 111 | 24 | 144 |
| 9:46.6 | 10,000 | 2:26.6 | 111 | 681 | 111 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.