Mike Raquet 20:06 row
4,083
Meters
20:06.9
Time
2:27.7
Pace
224
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 96 |
August 27, 2019 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,083 | 2:27.7 | 108 | 673 | 23 | 128 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 123 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 129 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 130 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 129 |
| 20:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 129 |
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Workout Graph
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