Mike Raquet 4:56 row
1,014
Meters
4:56.9
Time
2:26.4
Pace
56
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 96 |
August 27, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,014 | 2:26.4 | 112 | 683 | 23 | 134 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 24 | 134 |
| 4:50.6 | 14 | 3:05.7 | 55 | 488 | 134 |
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Workout Graph
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