Mike Raquet 50:08 row
10,420
Meters
50:08.3
Time
2:24.3
Pace
580
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 96 |
August 29, 2019 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.3 | 10,420 | 2:24.3 | 116 | 700 | 24 | 131 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 112 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 123 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 126 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 132 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 135 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 134 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 136 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 138 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 137 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 | 136 |
| 50:08.3 | 26 | 2:39.6 | 86 | 596 | 7 | 136 |
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Workout Graph
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