Mike Raquet 17:16 row
3,684
Meters
17:16.6
Time
2:20.6
Pace
209
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 112 |
September 02, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.6 | 3,684 | 2:20.6 | 126 | 732 | 23 | 123 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 112 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 123 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 | 128 |
| 17:16.6 | 481 | 2:21.9 | 122 | 720 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.