Mike Raquet 46:36 row
10,021
Meters
46:36.4
Time
2:19.5
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 112 |
September 04, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.4 | 10,021 | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 46:36.4 | 358 | 2:14.6 | 143 | 793 | 24 |
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Workout Graph
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