Mike Raquet 10000m row
10,000
Meters
46:47.8
Time
2:20.3
Pace
571
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 111 |
September 06, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.8 | 10,000 | 2:20.3 | 126 | 735 | 24 | 135 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 730 | 24 | 125 |
| 9:10.4 | 4,000 | 2:17.6 | 134 | 762 | 24 | 131 |
| 9:17.5 | 6,000 | 2:19.3 | 129 | 744 | 24 | 134 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 24 | 138 |
| 9:28.0 | 10,000 | 2:22.0 | 122 | 720 | 25 | 148 |
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Workout Graph
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