Mike Raquet 18:07 row
3,811
Meters
18:07.1
Time
2:22.6
Pace
214
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 112 |
September 25, 2019 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.1 | 3,811 | 2:22.6 | 121 | 715 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 18:07.1 | 633 | 2:27.7 | 108 | 673 | 24 |
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Workout Graph
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