Mike Raquet 1:01:23 row
13,012
Meters
1:01:23.3
Time
2:21.5
Pace
735
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1519 |
| Drag Factor | 112 |
October 09, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:23.3 | 13,012 | 2:21.5 | 123 | 724 | 24 | 132 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 112 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 123 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 | 125 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 128 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 125 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 130 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 134 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 134 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 138 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 136 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 144 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 146 |
| 1:01:23.3 | 292 | 2:22.6 | 121 | 715 | 24 | 145 |
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Workout Graph
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