Mike Raquet 25:04 row
5,460
Meters
25:04.4
Time
2:17.7
Pace
315
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 110 |
October 16, 2019 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,460 | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 |
| 25:04.4 | 12 | 3:03.3 | 57 | 495 |
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Workout Graph
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