Mike Raquet 16:17 row
3,521
Meters
16:17.8
Time
2:18.8
Pace
202
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 112 |
October 20, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.8 | 3,521 | 2:18.8 | 131 | 749 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 16:17.8 | 280 | 2:18.9 | 131 | 749 | 23 |
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Workout Graph
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