Mike Raquet 11:18 row
2,515
Meters
11:18.4
Time
2:14.8
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 110 |
October 22, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 2,515 | 2:14.8 | 143 | 790 | 24 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 11:18.4 | 291 | 2:14.7 | 143 | 792 | 24 |
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Workout Graph
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