Mike Raquet 16:31 row
3,527
Meters
16:31.6
Time
2:20.5
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 111 |
October 29, 2019 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:31.6 | 3,527 | 2:20.5 | 126 | 733 | 200 | 24 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 25 |
| 16:31.6 | 330 | 2:18.7 | 131 | 750 | 19 | 24 |
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Workout Graph
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