Mike Raquet 15:21 row
3,364
Meters
15:21.6
Time
2:16.9
Pace
195
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 114 |
November 16, 2019 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.6 | 3,364 | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 15:21.6 | 77 | 2:20.2 | 127 | 736 | 19 |
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Workout Graph
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