Mike Raquet 26:06 row
5,764
Meters
26:06.2
Time
2:15.8
Pace
336
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 112 |
November 19, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.2 | 5,764 | 2:15.8 | 140 | 772 | 336 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 26:06.2 | 246 | 2:14.5 | 144 | 761 | 14 | 23 |
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Workout Graph
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