Mike Raquet 25:07 row
5,400
Meters
25:07.9
Time
2:19.6
Pace
309
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 113 |
November 26, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 5,400 | 2:19.6 | 129 | 742 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 25:07.9 | 24 | 2:44.5 | 79 | 570 | 8 |
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Workout Graph
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